Running as fast as I can since '93
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  • Coach PD

    Posted on September 11th, 2011

    After a long travel back from USAT Age Group Nationals, Mo and I made it back to Flagstaff safe and sound. Flagstaff is absolutely gorgeous this time of year, and it is great to be back to the familiar sights and smells.

    Starting this new semester has been full of change for me. As all my loyal followers know, I am no longer competing for NAU’s cross country team; I AM COACHING IT! Coach Heins asked me last year if I would be interested in taking a graduate assistant position with the team. I have always been interested in coaching and this is a great opportunity to see if this is something I want to pursue in the future. My coaching duties include helping out at practices, recruiting, and getting some more publicity for the team via a blog (imagine that?). The blog is NAUTrack.com and I will probably include several more shameless plugs throughout the year.

    "CoMo" and I working hard at George Kyte

    The team has had one meet thus far, the George Kyte Classic at Buffalo Park here in Flagstaff. Both teams are showing lots of new talent and I am looking forward to seeing them reach their goals this year.

    Training has been going pretty well these last couple of weeks. I have been getting my feet wet with the masters swim team. I try to swim with them every chance that I get. I am able to do a bit of running with the team, which has reminded me why I ran 100 mile weeks in college instead of my current 40. I have also gone on a few great rides with Joe Withers and have found a great group ride on Saturday’s as well. (…which deserves its own blog post. It is that much fun!)