Running as fast as I can since '93
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  • Lake Mary Rd. Tempo Run Video

    Posted on April 15th, 2012

    I’m not going to apologize for lack of updates. Soon I will be done with school and will be devoting myself completely to all things triathlon… which of course includes updating this blog.

    Anyway, I got in a tempo run today on Lake Mary Rd. here in Flagstaff and Mo helped me make a video of it. It wasn’t a special workout really, just another solid wood-stacking session (for the metaphorical fire that will be lit in the future). Here it is.