I’m not going to apologize for lack of updates. Soon I will be done with school and will be devoting myself completely to all things triathlon… which of course includes updating this blog.
Anyway, I got in a tempo run today on Lake Mary Rd. here in Flagstaff and Mo helped me make a video of it. It wasn’t a special workout really, just another solid wood-stacking session (for the metaphorical fire that will be lit in the future). Here it is.