2018
- 1/14 Ontario “Ice Breaker” Cat 5 Criterium, Ontario, CA – 1st Strava
- 1/21??CBR Dominguez Hills Cat 5 Criterium 1 of 7, Dominguez Hills, CA – 2nd Strava
- 2/3 Citrus Cat 5 Criteriums, Redlands, CA – 1st Strava
- 2/4 CBR Carson Cat 5 Criterium 2 of 7, Carson, CA – 3rd Strava
- 2/17 Cantua Creek Cat 4 Road Race, Coalinga, CA – 2nd Strava
- 2/18
2017
- 2/25??Rosena Ranch Cat 5 Circuit, San Bernardino, CA – 3rd
2016
- 3/19 Chuck Pontius Cat 5 Road Race, Castaic, CA – 2nd
- 3/20 Chuck Pontius Cat 5??Criterium, Valencia, CA – 5th
- 4/30 Wildflower Triathlon, Lake San Antonio, CA – 7th
- 10/30 Ironman 70.3 Austin, Austin, CA – 8th
2015
- 3/14 Sarasota CAMTRI Sprint Triathlon American Cup and Caribbean Championships, Sarasota, FL – 17th
- 4/19 Bridgetown CAMTRI Sprint Triathlon American Cup, Bridgetown, Barbados – 2nd
- 5/3 Monterrey CAMTRI Triathlon American Championships, Monterrey, Mexico – 9th
- 6/14 Huatulco ITU Triathlon World Cup, Huatulco, Mexico – 39th
- 7/19 New York City Triathlon, New York, NY – 4th
- 7/25 Magog CAMTRI Triathlon American Cup, Magog, Canada – 11th
- 8/22 Santa Barbara Triathlon Long Course, Santa Barbara, CA – 1st??**Course Record
- 9/19-20 Nautica Malibu Triathlon (Olympic & Classic), Malibu, CA – DNF/1st
- 10/4 Ironman 70.3 Silverman, Henderson, NV??**My half Ironman debut**??– 4th
2014
- 2/16 Coronado 10k, Coronado, CA – 5th in 31:32
- 2/22 UCSD Tritonman Sprint Triathlon – 5th
- 3/1 Clermont PATCO Sprint Pan American Cup, Clermont, FL – 21st
- 3/15 Mooloolaba ITU Sprint Triathlon World Cup, Mooloolaba, Australia – 54th
- 3/23 New Plymouth ITU Sprint Triathlon World Cup, New Plymouth, New Zealand – 18th
- 4/27 Bridgetown ITU Sprint Pan American Cup, Bridgetown, Barbados – 8th
- 5/10 Chengdu ITU World Cup, Chengdu, China – 57th
- **Olympic Qualification Officially Begins May 15 and runs through May 15, 2016**
- 5/17 Yokohama World Triathlon Series, Yokohama, Japan – 20th
- 5/31 Dallas ITU Pan American Championships, Dallas, TX – 33rd
- 6/29 Chicago World Triathlon Series, Chicago, IL – 44th
- 7/27 Jiayuguan ITU World Cup, Jiayuguan, China – 45th
- 8/17 Kelowna ITU Sprint Pan American Cup, Kelowna, BC, Canada – 9th
- 9/11 Super Sprint Triathlon Grand Prix, Las Vegas, NV – 1st B Final
- 9/21 Herbalife LA Triathlon, Los Angeles, CA – 2nd
- 10/12 Cartegena??ITU World Cup,??Cartagena de Indias, Colombia – 43rd
- 10/26 Lifetime Fitness Oceanside, Oceanside, CA – 8th
2013
- 3/3 Escape from Alcatraz, San Francisco, CA – 5th
- 3/17 SUPERSEAL VI, San Diego, CA – 1st Overall (no pro field)
- 4/24 USAT Super Sprint, San Diego, CA – 8th
- 4/28 Memorial Hermann Kemah Triathlon, Kemah, TX – 3rd
- 5/19 Columbia 5150, Maryland – 12th
- 6/30 Vila Velha ITU Pan American Championships, Vila Velha, Brazil – 5th
- 7/21 Geneva ITU European Cup, Geneva, Switzerland – 23rd
- 8/10 Tiszauvarjos ITU World Cup,??Tiszauvarjos, Hungary – 11th (Semifinal 2)
- 9/19 Super Sprint Triathlon Grand Prix, Las Vegas, NV – 4th (Heat 2)
- 9/22 Lifetime Tempe, AZ – 9th
- 10/6 Cozumel ITU World Cup, Cozumel, Mexico – 15th
- 10/13 San Juan ITU Pan American Cup, San Juan, Puerto Rico – 14th
- 10/26 USAT Super Sprint, San Diego, CA – 6th
2012
- 3/3 USAT Sprint Nationals, Clermont ITU Sprint Triathlon Pan American Cup, Clermont, FL – 17th of 52, 57:40
- 3/10 Desert Classic Duathlon, Fountain Hills, AZ – 1st
- 6/2 Dallas ITU Pan American Cup, Dallas, TX – 6th of 52, 2:00:21
- 6/10 Escape from Alcatraz, San Francisco, CA – 7th of 19 Professionals, 1711 total, 2:09:42
- 6/30 Yilan FISU World University Triathlon Championships, Yilan, Taipei – 11th, 2:03:18
- 8/19 Kelowna ITU Premium Pan American Cup, Kelowna, CA – 12th, 2:02:02
- 9/15 USAT Elite Nationals, Buffalo ITU Pan American Cup, Buffalo, NY – 17th, 1:57:31
- 9/22 Duathlon World Championships, Nancy, France – 31st, 1:46:38
- 9/29 F1 Triathlon, Coronado, CA – 11th
- 10/7 Cancun ITU World Cup, Cancun, Mexico – 44th, 57:08
- 11/7 El Tour de Tucson (111 mile bike race), Tucson, AZ – 55th of 2,869, 4:27:26
- 11/22 Thanksgiving Day Race 10k, Cincinnati, Ohio – 5th of 14,862, 31:53
2011
- 2/12 Husky Classic 3000m, Seattle, WA – 9th of 20, 8:26.59 PR (*sea level)
- 2/25-26 Big Sky Indoor Championships 3k/5k, Pocatello, ID 6th 5200m* 15:39.37, 6th 3k 8:35.53
- 3/25 Stanford Invitational 5k, Palo Alto, CA – 13 of 25, 14:37.66 PR
- 4/2 New Mexico Tailwind Invitational Steeplechase, Albuquerque, NM – 4th of 9, 9:42.12
- 4/14 Mt. Sac Relays 10k, Walnut, CA – 18th of 33, 30:01.31 PR
- 5/13-14 Big Sky Outdoor Championships 10k/5k, Sacramento, CA – 7th of 12 10k 31:03.98, 18th of 19 5k 15:10.03
- 5/26 NCAA Preliminaries West Region 10k, Eugene, OR – 44th of 46, 31:58.78
- 6/26 Breath of Life Olympic Distance Triathlon, Ventura, CA – 1st of 352, 1:54:47
- 7/9 San Francisco Triathlon at Treasure Island Olympic Distance, San Francisco, CA – 1st of 259, 2:02:46
- 8/20 USAT Age Group Nationals Olympic Distance, Burlington, VT – 5th of 982, 1:54:51
- 10/9 ITU Continental Cup, Myrtle Beach, SC – 20th of 33, 1:53:35
- 11/6 AMICA 19.7 Sprint Triathlon, Phoenix, AZ – 7th of 12, 1:06:38
2010
- 6/5 Admirals Cup Sprint Triathlon, Oxnard, CA – 2nd of 93, 51:07
- 6/27 Breath of Life Ventura Triathlon Olympic distance, Ventura, CA – 1st of 414, 2:01:25
- 7/18 Strawberry Fields Triathlon Olympic distance, Oxnard, CA – 2nd of 372, 1:52:06
- 9/4 George Kyte Classic, Flagstaff, AZ – 3rd of 93, 26:22
- 9/25 Stanford Invitational, Palo Alto, CA – 19th of 231, 24:15 8k XC PR
- 10/16 Pre-Nationals 8km XC, Terre Haute, IN – 38th of 231, 24:20 Course PR
- 10/30 Big Sky Conference Championships 8km XC, Spokane, WA
- 11/13 Mountain Regional 10km XC, Salt Lake City, UT – 31st of 111, 30:48 10k PR
- 11/22 NCAA Championships 10km XC, Terre Haute, IN – 87th of 246, 30:59
- 11/25 800m Time Trial – 2nd of 2, 2:02.78
2009
- 4/11 Sun Angel Classic 5000m, Tempe, AZ – 19th of 34, 14:50.69 PR
- 4/25 Sun Devil Invitational 3000m Steeplechase, Tempe, AZ – 2nd of 9, 9:14.94
- 6/28?? Breath of Life Ventura Triathlon Olympic Distance, Ventura, CA – 8th of 422, 2nd in AG, 1:58:22
- 9/5 George Kyte Classic 8km XC, Flagstaff, AZ – 8th of 95, 26:00.4 Course PR
- 9/19 Aztec Invitational 8km XC, San Diego, CA – 4th of 88, 25:41
- 10/3 Cowboy Jamboree 8km XC, Still Water, OK – 19th of 217, 24:32.6 Course PR
- 10/17 Pre-Nationals 8km XC, Terre Haute, IN – 53rd of 247, 24:43
- 10/31 Big Sky Conference Championships 8km XC, Greeley, CO – 6th of 65, 25:51
- 11/14 Mountain Regional 10km XC, Albuquerque, NM – 33rd of 118, 31:26.9 Course PR
- 11/23 NCAA Championships 10km XC, Terre Haute, IN – 95th of 250, 30:52.3 10k XC PR
- 12/13 Lasse Viren 20k, Malibu, CA – 1st of 150ish, 1:10:35 20k PR
30:01 10k PR. come on you are too close to sub 30 to retire from running.